about
Aliah Wilson, Registered Massage Therapy
Experiencing pain or discomfort is inevitable for us.
It can arise from so many aspects of our lives, and can take many forms.
It is an opportunity for us to pay attention, often so that we can consciously assist our bodies and minds into realignment.
Sometimes it's hard to keep up, and sometimes we need a helping hand...
Or two ☺
Swedish Massage
Consisting of a variety of depths, Swedish massage can provide therapeutic benefits directly via physical tissue manipulation, as well as indirectly via communication with the central nervous system.
Myofascial Release
Have you ever wondered what holds your body together? In large part, it's connective tissue, or fascia...
Can you imagine how extensively such an important part of your body could influence the way it feels?
Myofascial Cupping
Not only can we push, we can pull on tissue using negative-pressure suction, resulting in increased circulation, waste removal, scar tissue/adhesion breakdown & better leverage in achieving muscle release.
Indian Head Massage
With a decrease in tension where we so often carry it (in our head, neck, shoulders... even our face!), we can enjoy relief all throughout the body; not to mention stimulation of various bodily systems such as the immune, digestive, endocrine & parasympathetic (rest & digest) nervous system.
Reiki
We're just a bunch of vibrating particles, whose energy and flow are affected by physical & psychological (social, spiritual, mental, emotional) factors. Reiki is engagement and channeling of Universal Life Force Energy to where healing is needed most!
Kinesiotaping
Application of kinesiology tape to areas in need of additional support offloads tissue, creating a more spacious healing environment that decreases pain & swelling and improves muscle & joint function.
Aromatherapy
With the use of quality essential oils, we can enjoy a multitude of physiological benefits through direct inhalation as well as topical absorption.